DO.OMYOGA DYNAMIC VINYASA KRAMA is our ACTIVE yogasana practice. Still mindful in approach routed in the 8 limbed path of Ashtanga yoga this practice gives you a work out while you work in. Tension-releasing breathing and meditation with flowing movement, creating a feeling of lightness, ease and relaxation. Do.omyoga is the bringing together of music and movement with stillness to create an immersive meditation on a journey of Nada Yoga. Exploration of the self through sound Albeit in Digital Dharma incarnation currently but the vibrations are just the same )))))))))))))))) . Avery immersive and deeply connecting Yoga practice. Equal focus in placed on Asana ,Pranayama, Meditation, Philosophy, Mantra and Music using ‘Nada Yoga’ for a holistic practice. A Dynamic-restorative slow vinyasa based yoga is practiced with a strong emphasis on balancing dynamic ‘active’ postures with deeply connecting 'passive' postures all sequenced to atmospheric Doom, Drone and ambient music.
ALL YOU NEED TO DO IS BREATHE Aimed at regulars with a strong practice but beginners are encouraged to join in. ALL LEVELS WELCOME SET UP YOUR YOGA MAT ANYWHERE COMFORTABLE IN YOUR HOME WEAR COMFORTABLE MOVEABLE CLOTHING - NOTHING TOO TIGHT OR TOO LOSE BRING A SMALL CUSHION AND SMALL BLANKET - NOT ESSENTIAL BUT RECOMMENDED
*Ownership of creative content presented by the Teacher during the sessions and any content produced will remain with Do.omyoga. The recording and distributing of classes presented is forbidden.
By joining our classes you declare that you are in good shape, and understand the nature of Yoga and participation activity. You fully accept and assume all responsibility for injury or damage that may result from your participation in the class. You release and hold harmless Do.omyoga, its employees and teachers, other participants with respect to any or all injury or damages arising from the activity to the fullest extent permitted by law.
Presented by do.omyoga
This is an 18+ event.