LAUGHTER SESSIONS PRESENTS LAUGHTER YOGA WITH LOTTE MIKKELSEN
Atopia, the ultra-low-alcohol spirit, is taking on Blue Monday to help make the gloomiest day of the year exceptional with free laughter yoga.
Held by laughing yoga extraordinaire Lotte Mikkelsen, laughter yoga will provoke giggles simply by simulating laughter, followed by curated stretching and breathing exercises proven to bring happiness. Lotte will be hosting sessions, throughout the day - each session will last for 30 minutes. Yoga gear not essential, wear whatever makes you smile!
Laughter yoga specialist Lotte is the only Laughter Yoga Master Trainer in the UK and has trained more than 1,200 laughter professionals. Lotte is a professional speaker and runs workshops, training, energisers, and other events where Laughter Yoga and Laughter Therapy is required for groups and individuals.
Doors open at 7am, join us at the Atopia bar during the day to enjoy a refreshing, exceptional and complementary alcohol-free Atopia & Tonic or an Atopia cocktail.
Learn more about Atopia at www.atopia.co.uk
Presented by Atopia. Yoga gear not essential, wear whatever makes you smile!
This is an all ages event