DO.OMYOGA PASSIVE PRACTICE
DO.OMYOGA PASSIVE PRACTICE is our mid week chillout and check in . The focus is on stillness, passive, all floor based long hold postures. Deeply introspective, aiming is to increase flexibility and encourage deep release and letting go. Relaxing and rewarding this is meditation with minimal movement where the focus is on the sound journey and the journey within.
ALL YOU NEED TO DO IS BREATHE
ALL LEVELS WELCOME - Suitable for all, beginners encouraged, no experience needed. IDEALLY HAVE A YOGA BLOCK/ SMALL PILLOW AND BLANKET - RECOMMENDED SET UP YOUR YOGA MAT ANYWHERE COMFORTABLE IN YOUR HOME WEAR COMFORTABLE MOVEABLE CLOTHING - NOTHING TOO TIGHT OR TOO LOSE
Presented by do.omyoga
This is an 18+ event. (Photo ID Required)