DO.OMYOGA DYNAMIC VINYASA KRAMA
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DO.OMYOGA DYNAMIC VINYASA KRAMA is our ACTIVE yogasana practice. Still mindful in approach routed in the 8 limbed path of Ashtanga yoga this practice gives you a work out while you work in.
Vigorous and tension-releasing breathing and meditation with flowing movement, creating a feeling of lightness, ease and relaxation. Aimed at regulars with a strong practice but beginners are encouraged to join in. ALL LEVELS WELCOME MATS PROVIDED BRING WATER AND TOWEL
Presented by do.omyoga.
This is an 18+ event.